1: Title: 15 Min 3 Quick Mediterranean Diet Snacks for Movie Nights Subtitle: Family-Friendly Recipes Content: Enjoy a healthy movie night with these easy and delicious Mediterranean snacks.

2: Title: Hummus and Veggie Plate Content: Whip up some homemade hummus and serve with fresh veggies for a crunchy and satisfying snack.

3: Title: Greek Yogurt Dip Content: Mix Greek yogurt with herbs and spices for a creamy dip to pair with pita chips or fresh veggies.

4: Title: Mediterranean Bruschetta Content: Top toasted baguette slices with diced tomatoes, feta cheese, and olives for a flavorful snack option.

5: Title: Baked Falafel Bites Content: Make mini falafel bites using chickpeas, herbs, and spices, then bake for a crispy and protein-packed snack.

6: Title: Quinoa Tabouleh Cups Content: Fill endive or lettuce cups with a quinoa tabouleh salad for a refreshing and nutrient-dense snack.

7: Title: Mediterranean Stuffed Grape Leaves Content: Roll seasoned rice and herbs in grape leaves for a tangy and savory snack that's perfect for sharing.

8: Title: Feta and Olive Flatbread Content: Top flatbread with crumbled feta cheese, olives, and fresh herbs for a Mediterranean twist on pizza night.

9: Title: Chocolate-Dipped Dates Content: Indulge in a sweet treat by dipping dates in dark chocolate and sprinkling with sea salt for a satisfying dessert.