1: Start your day right with these 3 delicious Mediterranean diet breakfasts at 7 AM.

2: Fuel your mornings with a Greek yogurt parfait topped with fresh berries and honey.

3: Enjoy a classic avocado toast topped with feta cheese and a sprinkle of za'atar.

4: Indulge in a savory breakfast bowl filled with quinoa, roasted vegetables, and a poached egg.

5: Energize your morning with these nutritious and flavorful Mediterranean breakfast options.

6: Simplify your mornings with these quick and easy 7 AM breakfast ideas.

7: Boost your metabolism and stay full until lunch with these satisfying dishes.

8: Stay on track with your health goals by starting your day with these Mediterranean-inspired meals.

9: Make mornings a breeze with these 3 best 7 AM Mediterranean diet breakfasts for busy people.