1: Explore the Mediterranean diet with these essential dishes for better digestion.

2: Savor the flavors of Greek salad, a refreshing and nutritious option.

3: Indulge in hummus, a creamy dip packed with fiber and protein.

4: Try tabbouleh, a zesty salad loaded with fresh herbs and veggies.

5: Delight in grilled fish rich in omega-3 fatty acids for a healthy gut.

6: Taste the goodness of falafel, a plant-based protein for digestive health.

7: Enjoy a Mediterranean staple, stuffed grape leaves, for a unique flavor.

8: Satisfy cravings with tzatziki, a creamy yogurt dip with probiotics.

9: Nourish your body with Mediterranean dishes that support your digestion.