1: Say goodbye to flabby arms with a quick 5-minute workout.

2: Start with arm circles to tone and strengthen your upper arms.

3: Move on to tricep dips to target the back of your arms.

4: Incorporate push-ups to sculpt your chest and arms.

5: Hammer curls are great for working biceps and forearms.

6: Finish with overhead tricep extensions for a full-arm burn.

7: Repeat this 5-minute workout daily for noticeable results.

8: Combine with cardio for an added fat-burning boost.

9: Transform your arms with this simple routine and feel stronger than ever.

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