1: Looking to increase fiber, magnesium, and iron in your keto diet? Discover six easy ways to meet your nutritional goals.

2: Incorporate leafy green vegetables like spinach, kale, and Swiss chard to up your magnesium intake on a keto diet.

3: Add nuts and seeds such as almonds, chia seeds, and flaxseeds to boost your fiber consumption while on a keto diet.

4: Opt for lean sources of protein like chicken, turkey, and fish to enhance your iron levels in a keto-friendly manner.

5: Include avocados in your meals for a dose of healthy fats, fiber, and magnesium on a ketogenic diet plan.

6: Snack on berries like raspberries, blackberries, and strawberries for a sweet way to up your fiber on a keto diet.

7: Experiment with coconut oil and coconut flour to increase fiber content while cooking or baking for your keto diet.

8: Choose whole, nutrient-dense foods like broccoli, Brussels sprouts, and asparagus to elevate your iron intake on a keto regimen.

9: Stay hydrated and drink plenty of water throughout the day to support digestion and absorption of fiber, magnesium, and iron on a keto diet.

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