1: Avoid heat styling daily to prevent damage.

2: Stop using harsh chemical treatments on hair.

3: Don't skip regular trims to maintain hair health.

4: Overwashing can strip hair of natural oils.

5: Avoid tight hairstyles that can lead to breakage.

6: Limit use of hot tools to prevent dryness.

7: Skipping conditioner can lead to dull, frizzy hair.

8: Avoid excessive brushing to prevent breakage.

9: Avoid using rubber bands that can cause hair damage.

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