1: Simone Biles, the Olympic gymnast, reveals her struggle during and after the Tokyo Olympics.

2: Biles shares that stepping back was tough but necessary for her mental health.

3: Her decision to prioritize her well-being over winning medals was a brave one.

4: The aftermath of Tokyo was challenging, but Biles is proud of her choice.

5: She encourages others to prioritize mental health and seek help when needed.

6: Biles acknowledges the importance of self-care and setting boundaries for oneself.

7: Her courage to speak up has sparked important conversations about mental health in sports.

8: Biles hopes her story will inspire others to prioritize their well-being above all else.

9: In the end, Simone Biles' decision to prioritize her mental health was not easy, but it was the best one for her.

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