1: "Planks are an effective core exercise to target belly fat. Hold for 30 seconds."

2: "Jump rope is a fun way to burn calories and tone your midsection. Try 5 minutes."

3: "Crunches target the abdominal muscles for a stronger core. Aim for 15 reps."

4: "Mountain climbers engage multiple muscle groups for a full-body workout. Do 20 reps."

5: "Bicycle crunches work the obliques and lower abs. Perform 10 reps on each side."

6: "Squats are a great way to strengthen your core and lower body. Do 3 sets of 12."

7: "Russian twists help to tone your obliques and tighten your waist. Try 20 twists."

8: "Burpees are a total-body exercise that torches calories. Complete 10 reps."

9: "High-intensity interval training (HIIT) is a time-efficient way to burn belly fat. Try a 20-minute workout."

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